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5 Types of Turnips That Are Healthy To Consume

5 Types of Turnips That Are Healthy To Consume

5 Types of Turnips That Are Healthy To Consume

Turnips are often considered to be boring, tasteless vegetables.

However, they can have many different flavors depending on the cooking method and how it’s prepared; you might enjoy them raw in addition to cooked versions of this veggie!

Turnips are a delicious, healthy vegetable with multiple health benefits.

They boast an impressive nutritional profile and may support blood sugar control to protect against harmful bacteria or provide anticarcinogenic effects.

They boast a unique nutritional profile and may help blood sugar control against harmful bacteria!

But this isn’t just something your average, everyday turnip will do.

Some turnips taste bitter, while others are sweet.

There is a different visual appeal and taste for each type of Turnip! Yup, even though this might not be common knowledge, several different kinds of turnips exist.

In this article, we will be taking a look at the five types of turnips that are super healthy to consume!

Purple Top Types of Turnips

Purple Top Types of Turnips

Purple Top Turnip is a brassica family plant. This nutritious turnip grows with its globe exposed, so it has easy access to all parts in food plots, even those pesky roots!

The leaves are a rich source of protein and contain beta carotene, which helps keep predators at bay because it’s colorless fat-soluble pigment (which means you won’t be able to eat your opponent after fighting over this tasty treat). 

Purple top turnips are vegetables that grow underground but show brightly colored leaves and stems.

These can be harvested when they’re 55 days old to ensure the color is still vibrant in your final product!

Store them properly – keep cool with dry conditions away from light sources, which may cause fadeouts over time.

Then store each variety separately if needed because these veggies have an almost spicy flavor due to their peppery taste, so you might want more than one kind on hand at all times.

Royal Crown Turnip

This turnip has beautiful white flesh with purple shoulders and is a perfect choice for those who love the flavor of traditional boiled vegetables.

The leaves on this hybrid plant grow more than others, making it an excellent option if you’re looking to spice up your dinner menu!

You can expect these babies to mature after 50 days or so–in just under two weeks from seedling planting (not including any pre-planting fertilization).

Harvesting time will vary depending upon how big they’ve grown but typically falls between 55 – 60 days total length.

These vegetables are not just for your health!

A diet rich in these orange, cruciform veggies can help lower the chances of developing heart disease and certain types of cancers.

Turnips greens have high levels of vitamin C, which help with cell growth while also being a powerful antioxidant that fights off free radicals from damaging our bodies’ cells!

Scarlet Queen Turnips

Scarlet Queen Turnips

Turnips are a great source of nutrition and can be enjoyed in many ways.

These root vegetables have skins that range from white to magenta-colored, depending on their variety.

They also possess mild bite due to saponins’ presence, which gives turnip greens its distinct flavor profile when raw or cooked – there’s nothing like biting into sweet earthy crunchiness!

To add some flair (and color!), try using these pretty pink tubers as an ingredient for your favorite recipe!

The turnip is a high-fiber vegetable that can reduce inflammation of the colon and help prevent diverticulosis.

A diet filled with lots of vegetables rich in Cruciferous Ash has been shown to relieve constipation and promote regularity for those who consume them too!

Golden Ball Turnip

Golden Ball Turnip

This ancient vegetable is known for its sweet almond-like flavor. The golden balls are five to six inches around and should be harvested when they’re at three or four inches so that you can get the best mellow taste from them!

This type was discovered in 1859, making it one of the oldest crops on earth – not bad considering how popular these tasty treats have become over time. The oldest type of turnip, this sun-drenched Brassica Rapa has a sweet almond flavor.

The golden balls are five to six inches around and should be harvested when they’re at three or four in diameter for optimal mellow flavors from them!

The Gold Ball Turnip is a unique variety of humble turnips.

It has gained popularity due to its sweet and mild flavor, making it perfect for storage in root cellars or closets during colder months when other vegetables won’t taste good!

These turnips are a great source of fiber and can be eaten to help cure your digestive system.

The traditional use for this vegetable was regarding various gastrointestinal ailments such as diarrhea or constipation; it’s been shown by medical professionals that the root vegetables may also benefit those with irritable bowel syndrome (IBS), ulcerative colitis, and Crohn’s disease too!

Gilfeather Turnip

Gilfeather Turnip

It turns out that the turnip is a hybrid of two vegetables– Rutabaga and Turnips. The flavor tastes just like mashed potatoes with no bite when you mash it!

Before cooking, you should peel off any tough outer layer to not get too soft (and tasteless).

Turnip is the newest health food to make its way onto our radar.

These veggies have antidiabetic, anti-inflammatory, and antioxidant properties, which may help in reducing the risk for cardiovascular diseases!

They also contain high levels of healthy fats that can regulate cholesterol levels too! Turnip has been shown to have a protective effect on the liver and kidneys.

Scientists with antidiabetic effects on people recently found the vegetable!

It is claimed that this powerful root can help regulate glucose levels by increasing the insulin/glucagon ratio! The turnip is a nutritious and healthy root vegetable that can be enjoyed year-round.

It’s rich in vitamins A, C & iron–all of which help keep your skin looking its best! 

Quick Review About Types Of Turnips

If you are looking for a healthy vegetable to add to your diet, purple top turnips might be a perfect choice.

They have lots of nutrients and minerals that can help promote health in many ways. Royal Crown turnip is another excellent option because it has high levels of vitamin C, which supports healthy skin and bones.

Scarlet Queen turnips also offer these low-calorie benefits, so they’re good if you need to lose weight or watch what you eat.

Golden Ball Turnip, Gilfeather Turnip, and Purple Top Turnips provide similar nutritional value but come with different features like flavor or color, making them unique depending on your preference!

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