Kale isn’t one of my favorite foods. It’s hard, chewy, and tastes weird. That said though, this leafy type of cabbage is definitely worth some inclusion in our diets.
Kale is a green leafy vegetable that is actually really good for you – despite the tats.
It has a lot of possible health benefits for the whole body, and did you know that it’s part of the mustard family with cabbage and Brussels sprouts?
What Does Kale Taste Like?
Kale has a unique taste, even though it still has the leafy freshness of other greens in its family.
Kale is said to have a strong, earthy taste. It can be hard to eat kale leaves raw because they can be crunchy and dry. Arugula and rocket are both spicy greens. Kale isn’t as spicy as these other types of greens.
The tougher the leaves and stem of a leaf of matured kale are, the more it has grown. Kale leaves that are younger are softer and thinner, and they have a less strong taste.
For this reason, many people prefer to cut up the young kale and put it in salads because the taste is much milder and easier to get used to. People who like mature kale’s stronger taste can cook it the same way.
Kale is a great addition to salads because it has a fresh, earthy taste and can be used in place of lettuce and other greens.
Red Russian kale is a sweeter variety of kale than most other types of kale. This makes it a good choice if you want kale with a sweeter taste.
To find out which kind of kale you like, try all of them and see which one you like best!
How to make kale taste better?
Prepare It Properly
Make kale taste better by cutting it into small pieces and putting them in a salad.
You could massage the kale in order to soften it and make it taste better, as well.
Pour some olive oil or lemon juice on top of the kale in a bowl. Add some salt. Then, with your hands, rub the kale leaves with these ingredients.
Here, we help the fibers break down, which makes the kale more soft and juicy. A darker shade of green will also happen as you massage kale because the leaves will become softer.
Toss the kale with the rest of the salad ingredients and a drizzle of dressing once it has wilted and darkened in color.
The olive oil and salt or lemon juice and salt that you rub into the kale to make it taste so much better will soon become your favorite way to make salads.
Cook The Kale
In order to make kale taste better, all you need to do is cook it! Making kale into soup softens the leaves and makes them a little less bitter. It also makes the taste a little less strong, so you can add more flavors.
To speed things up, sauté shallots and garlic in olive oil for two minutes. Then, add the chicken and mix well. Make sure the kale is soft and fragrant before adding it to the pan with some vegetable or chicken stock.
Cover the pan and let the kale cook until it has absorbed all of the liquid and the flavors from the water and from the spices in it.
This helps break down the kale’s fibers, making it easier to eat and more pleasant to eat. Kale is very earthy, so the garlic and shallots help to make the dish more appealing to a lot of people.
This could be served as a side dish with a lot of different types of food, or it can be mixed with pasta.
Make Kale Chips
A delicious and nutritious snack or side dish can be made at home with kale chips!
If you want to make kale chips, cut the kale into small pieces and massage it with olive oil and herbs, and spices of your choice.
Make sure there aren’t too many of them on a baking sheet. Bake for 10-15 minutes at a low temperature, about 300°F.
In order to achieve crispy kale, you must not overcrowd the baking sheet.
You can try different flavors and seasonings to find what you like best. You can even chop up the kale chips and use them as texture in other dishes!
Types of Kale
Curly Or Green Kale
Curly kale is a dark green vegetable with curly edges. Almost every grocery store has this kind of kale. Curly kale has a different taste depending on how old it is. It can be sweet and bitter, or very bitter.
These are dark blue and green in color. They have a curly and frilly texture that isn’t typical for Kale. The color of this Kale might scare you, but it’s a normal Kale that has a rich, earthy taste and a slightly soft texture.
Red Russian Kale
You can find this Russian Kale in a wide range of colors, from purple-red to blue-green. Its leaves can even be as big as an oak tree! However, don’t let the color or size fool you! The taste is sweeter and more earthy than that of other bitter Kale varieties, and the texture is soft.
This Kale comes in so many different colors that it could be used to make a bouquet, like a flower garden. Kale, no matter what color it is, tastes and looks just like regular Kale, with a slight difference in texture!
You can eat this Kale even if you live in the coldest places. To make things even better, it is very resistant to the cold, and its leaves can grow to a very high height. However, does this make the Kale taste different? These Kales taste drier and more brittle.
How To Properly Store Kale
When you buy kale at the store or pick it from the garden, knowing how to store it will help it stay fresher for longer.
- Remove any labels, ties, or bands that were attached to the leaves before.
- Wrap the kale in a paper towel to get rid of any remaining moisture.
- Wrap the kale in plastic and put it in a bag that can go in the fridge.
- Place the kale in the vegetable crisper drawer of the refrigerator. This way, it will stay fresh for longer.
- To avoid a bitter taste, eat the kale within three days of buying it.
Using the kale before it gets bitter ensures that it has a milder taste that is more pleasant to eat!
Kale is a good thing to add to your daily meal plan. Apart from being healthy, it will also make your skin look better! However, if you don’t like the taste of Kale, don’t worry! It is bitter, but not as bitter as a bitter gourd! Kales, like Red Russian Kale, are mildly sweet and will go well with your salad every day. So, buy a bunch of Kale and start living a healthier life!