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Is Athletic Greens a Meal Replacement?

Is Athletic Greens a Meal Replacement?

is athletic greens a meal replacement

Athletic Greens dietary supplements can support your nutritional needs with over 75 highly absorbent ingredients while being vegan and keto-friendly.

However, these powerful powdered greens work best with an established and hearty meal plan.

Athletic Greens isn’t a meal replacement but a powerful superfood blend that’ll improve your nutrition levels.

Like popular meal replacements and multivitamins, such as Huel and GNC Superfoods Ultra Greens, Athletic Greens has similar benefits like energy boosts, weight loss, and encouraging digestion.

The market for dietary supplements can be tricky to navigate.

For athletes and hard-workers, an all-in-one nutrient mix like Athletic Greens can remove the guesswork from vitamin shopping.

Powdered Greens

The average person needs 1-3 cups of vegetables every day to maintain an active lifestyle. Powdered greens are an easy way to reach this goal without drastically changing your eating habits.

Powdered greens are usually a blend of 25 or more organic plants that can mix into drinks and other recipes.

Manufacturers often combine various superfoods to enhance the energy potential of these supplements. Powdered greens can be meal replacements or energy shakes.

Two common minerals included in powdered greens are Vitamin C and Vitamin A. With this combination, powdered greens have the potential to:

  • Boost your immune system.
  • Anti-Inflammatory. Vitamin A aids in the reduction and treatment of inflammation.
  • Support a healthy heart. Vitamin C is proven to improve cardiovascular health.
  • Maintain healthy vision. Vitamin A helps manage and support your sight.

On the powdered greens list of health benefits, probiotics are also very popular. Many powder producers add these minerals to improve digestive health.

What Are the Benefits of Powdered Greens?

What Are the Benefits of Powdered Greens

WebMD notes that greens powdered are an excellent source of:

  • Iodine
  • Potassium
  • Calcium
  • Chromium

Depending on their food blends, most powdered greens products can: 

  • Improve cognitive health
  • Encourage a healthy blood pressure
  • Regulate bowel movements
  • Help you fight against illnesses

Greens powdered can benefit you in the previously mentioned ways and so many others.

If your diet is weak in some areas because you haven’t had the time to eat healthily, consider adding powdered greens to your routine.

I recommend Athletic Greens for their blend-ability, taste, and incredible vitamin supply.

Athletic Greens As A Dietary Supplement

Athletic Greens is a dietary supplement and nutritional shake but not a meal replacement. Despite its many benefits, Athletic Greens do not qualify to be a meal replacement.

Meal replacements must provide 200-250 calories and contain adequate amounts of more than 20 minerals and vitamins.

You should note that Athletic Greens provide more than 20 vitamins and minerals in tremendous amounts.

However, this brand of powdered greens only contains approximately 50 calories.

Therefore, it cannot meet the standards of a meal replacement powder.

Despite being a low-carb health shake, Athletic Greens share the same advantages as top multivitamin powders and meal replacements without the additional calories.

How Does Athletic Greens Compare to GNC Superfoods Ultra Greens?

How Does Athletic Greens Compare to GNC Superfoods Ultra Greens

When comparing Athletic Greens to GNC Superfoods Ultra Greens, you have to keep in mind that both of these products serve a different purpose.

Athletic Greens is a dietary supplement, whereas GNC Greens is a multivitamin.

Multivitamins are supplements, but supplements consist of vitamins, minerals, herbs, and any other nutrient.

Athletic Greens share similar health benefits to GNC Superfoods Ultra Greens, such as antioxidant properties and superfoods’ advantages.

However, Athletic Greens’ most significant advantages over the GNC-brand greens are its low-calorie content and more vegetables and fruits per serving.

GNC Superfoods Ultra Greens is an enhanced multivitamin powder that supports energy production and heart health.

Its cardiovascular benefits come from flax, hemp, and chia seeds that the manufacturer’s state have been clinically proven to boost your heart’s condition.

Regarding energy production, the product owes this feature to a B vitamins combination tailored to provide a substantial amount of fuel for your day.

GNC Superfoods Ultra Greens have a vegetarian formula made of over 26 superfoods. Its recipe is gluten-free.

Also, each container has 30 servings, and every serving provides 130 calories.

In comparison, Athletic Greens is an adaptive powder that supplies your body with precisely what it needs. Similar to GNC, Athletic Greens also improve heart health and provide an energy boost.

But Athletic Greens have several additional benefits like superior antioxidant properties and improving cognitive ability.

The Athletic Greens formula thanks their superfood formula for its antioxidant capabilities.

One serving of Athletic Greens provides the antioxidant benefits of 12 servings of fruits and vegetables.

Athletic Greens’ recipe is vegan, keto-friendly, and paleo-friendly. Likewise to GNC, each Athletic Greens pouch will provide you with 30 servings and is gluten-free.

In contrast, though, Athletic Greens offer 50 calories per serving and support immunity and recovery while also being good for the liver.

The product you choose depends much on your needs. If you need extra vitamins from whole foods, GNC Ultra Greens is a great option.

But if you’re looking for a supplement that adjusts to your everyday needs, I suggest purchasing Athletic Greens.

Athletic Greens are guaranteed to aid in sleep, joint health, brain functions, and whatever other areas you lack.

This characteristic gives the product an edge over many multivitamins and even some meal replacements.

Athletic Greens vs. Huel: Which Is Better?

Athletic Greens vs. Huel: Which Is Better

Meal replacements can be your sole nutrition source if you desire. Athletic Greens do not offer this luxury, but they can effectively make up for what your regular diet is missing.

Athletic Greens is better than Huel when comparing their certifications and weight loss potential.

Huel powder is a vegan food supply approved by Informed-Sport that is high in protein with 13g of fat. Athletic Greens powdered supplement is NSF certified, low-protein, and fat-free.

Huel is a meal replacement containing 200 calories with every serving. Huel powders are vegan, soy-free, and non-GMO.

There are also gluten-free options for those who are sensitive to wheat.

Huel powder is low in sugar and salt. Each package contains 17 servings. Every serving has 46 grams (162.72 ounces) of carbs and 13 grams (0.46 ounces) of fat.

On the other hand, Athletic Greens has almost double the servings as a Huel package.

Moreover, these powdered greens have 75% fewer calories per servings.

The calorie count makes these supplements ideal for those who want to improve their nutrient intake without adding extra foods, making the blend perfect for weight loss.

Like Huel, Athletic Greens supplements are gluten-free, vegan, soy-free, and non-GMO. But Athletic Greens are also:

  • Nut-free
  • Fat-free
  • Sugar-free
  • Dairy-free
  • Egg-free

In addition to these perks, another advantage that Athletic Greens has over Huel is that they are NSF Certified.

This certification means all of their formulas are tested regularly and certified to have the highest standard ingredients.

While Athletic Greens cannot provide a meal replacement’s satiety, they enrich your immune system, remove toxins, and aid in digestion.

For these reasons, Athletic Greens are better than Huel if your goal is maximum health during a weight loss journey.

What Is the Difference Between Athletic Greens and Patriot Power?

What Is the Difference Between Athletic Greens and Patriot Power

Athletic Greens and Patriot Power Greens are both advertised as powdered greens aimed at supplementing healthy diets.

Nonetheless, there aren’t many similarities outside of these.

Athletic Greens are considered an adaptive food source with an extreme amount of vitamins.

Usually, retailers recommend it to athletes and anyone looking for an exhilarating surge in energy.

Patriot Greens are advertised for an older population and have fewer vitamins.

Patriot Power Greens is a sugar-free, decaffeinated greens powder advertised for the elderly. Their unique mixture consists of 40 natural fruits and vegetables, ten probiotics, and six digestive enzymes.

Every serving contains 20 calories, 4 grams of carbs, and no fat.

Vegan Liftz confirms that Patriot powders improve digestion and aid in the preservation of healthy joints.

The Patriot Power Greens is a vegan formula that helps manage and improve cognitive functions.

Notably, the product contains a large amount of Vitamin A, C, D, and E. However, the vitamin content at most is 50% of the recommended daily value.

The other minerals provide much less.

Athletic Greens contain more calories than Patriot Power’s formula, but it also has more fruits and vegetables and is an easily digestible blend of more than 70 whole foods and vitamins.

In addition to this, Athletic Greens have a vitamin composition that provides 100% of the daily value or more.

That is the crucial difference between these two powdered greens.

Athletic Greens provide the most nutrients in a single serving which will benefit your body much more than Patriot Power Greens.

What Is Equivalent to Athletic Greens?

What Is Equivalent to Athletic Greens

While Athletic Greens’ benefits and features are practically unmatched, some products come close to their greatness. One of these products is Vitamineral Greens.

When compared to Athletic Greens, Vitamineral Greens match the product in these areas:

  • More than 70 whole-food ingredients
  • Made from all-natural greens, fruits, digestive enzymes, and probiotics
  • Non-GMO
  • Vegan
  • Fat-free
  • Antioxidant powers
  • Low-carb

With such a great deal of similarities, if you have a hard time getting your hands on Athletic Greens, Vitamineral Greens are the next best thing.

Final Thoughts

Taking Athletic Greens should not be a substitute for eating. The Athletic Greens company emphasizes healthy eating.

That is why they made their products to make your diet as healthy and fulfilling as possible.

If you want to see how other people feel about Athletic Greens too, then BarBend has an real in-depth review that includes several other users of powdered greens and their opinions on the product:

Click below to watch

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